Borage Oil The SkinSoothing Superstar for Psoriasis

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Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches to appear on different parts of the body. The condition can be highly uncomfortable and may have a significant impact on a person’s quality of life.

While there are several treatment options available for psoriasis, some people may prefer to explore natural remedies that are gentler on the skin. One such remedy is borage oil, which has been touted as an effective treatment for psoriasis.

Borage oil is derived from the seeds of the borage plant, also known as starflower. The oil contains high levels of gamma-linolenic acid (GLA), an essential omega-6 fatty acid that has anti-inflammatory properties.

In recent years, borage oil has gained popularity among health enthusiasts and practitioners for its potential therapeutic benefits in various health conditions, including psoriasis. This article will explore the use of borage oil in managing psoriasis symptoms and examine the scientific evidence behind its effectiveness.

Overview Of Psoriasis

Psoriasis is a chronic skin condition characterized by the rapid production of skin cells, leading to the formation of thick, scaly patches on the skin’s surface. The exact causes of psoriasis are not yet fully understood, but it is believed to be an autoimmune disorder that occurs when the immune system mistakenly attacks healthy skin cells.

Psoriasis can also run in families and may be triggered by environmental factors such as stress, infections, and certain medications. Identifying psoriasis involves examining the appearance and location of the patches on the skin. Common areas affected include the scalp, elbows, knees, and lower back.

While there is no cure for psoriasis, there are several treatment options available to provide relief from symptoms and manage the condition long-term. These include topical creams and ointments, phototherapy (light therapy), oral medications, and lifestyle changes such as maintaining a healthy diet and reducing stress levels.

In this article, we will explore one promising natural remedy for psoriasis relief: borage oil.

Properties Of Borage Oil

Borage oil is known for its anti-inflammatory effects and healing potential, which makes it a popular choice for treating various skin conditions, including psoriasis.

One case study involved a 45-year-old woman with severe psoriasis who was treated with borage oil supplements for three months. The results showed significant improvement in her skin condition, indicating the effectiveness of borage oil in managing psoriasis.

Borage oil can be applied topically or taken orally to treat psoriasis.

Topical application involves using creams or lotions that contain borage oil on affected areas of the skin. Oral intake, on the other hand, involves taking borage oil supplements or consuming foods that are rich in gamma-linolenic acid (GLA), such as evening primrose oil and black currant seed oil.

However, it is important to note that some people may experience allergic reactions when using borage oil products, especially those who are allergic to plants in the Boraginaceae family. Therefore, careful product selection and consultation with a healthcare professional are recommended before starting any treatment with borage oil.

In the next section, we will discuss the benefits of borage oil specifically for psoriasis treatment.

Benefits Of Borage Oil For Psoriasis

Borage oil is known for its healing properties and has been used as a natural remedy for psoriasis for years. It contains gamma-linolenic acid (GLA), which is an omega-6 fatty acid that helps reduce inflammation in the body.

According to some studies, borage oil can improve skin conditions such as eczema and psoriasis by reducing inflammation and promoting healthy skin cell growth. The recommended dosage of borage oil for psoriasis varies depending on the individual’s needs and health conditions. Generally, it is suggested to take 1000mg of borage oil per day, divided into two or three doses.

It is important to note that borage oil supplements are not regulated by the FDA, so it’s essential to purchase them from reputable sources. Along with taking supplements, diet changes can also help manage psoriasis symptoms. Including foods rich in omega-3 fatty acids such as fish or flaxseed in one’s diet may provide additional benefits.

There are various ways to use borage oil for psoriasis treatment, including topical creams and supplement forms. Topical creams containing borage oil can be applied directly to affected areas of the skin to reduce inflammation and irritation. Supplement forms of borage oil can be taken orally, in capsule or liquid form, to promote overall skin health and reduce inflammation throughout the body.

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In the subsequent section, we will explore different ways to incorporate borage oil into your daily routine for maximum benefit.

Ways To Use Borage Oil

When it comes to natural ingredients for topical treatments, borage oil is the cream of the crop. It’s a well-known skin-soothing superstar that can help with psoriasis and other skin conditions.

But how exactly can you use borage oil? Here are some ways:

– Apply directly to the affected area: Borage oil can be used as a moisturizer on its own or mixed with other oils like coconut or jojoba. This helps soothe dry, itchy skin associated with psoriasis and prevents skin aging.

– Add it to your bath: A few drops of borage oil in your bathwater can provide stress relief and relaxation. The oil absorbs into your skin and helps soothe any irritated areas.

– Incorporate it into your diet: While borage oil isn’t meant for ingestion, incorporating foods rich in gamma-linolenic acid (GLA) – which is present in borage oil – into your diet could help reduce inflammation associated with psoriasis and other skin conditions.

In addition to these methods, there are also precautions to take when using borage oil. It’s important to consult a healthcare professional before using any new treatments, especially if you have allergies or sensitivities.

In the next section, we’ll explore some possible side effects of using borage oil and how to avoid them.

Precautions And Side Effects

Moving on from the ways to use borage oil, it is important to be aware of potential precautions and side effects when incorporating this natural remedy into one’s routine.

While borage oil is generally considered safe for most people, it is important to note that it does have immune suppressing effects that can potentially impact certain individuals. Therefore, those with autoimmune diseases or taking immunosuppressant medications should exercise caution when using borage oil.

Topical application of borage oil is generally safe for most people, but it is recommended to dilute the oil before applying it directly onto the skin. This can help prevent any potential skin irritation or allergic reactions.

For those looking to incorporate borage oil into their dietary intake, it is important to consult with a healthcare provider first as high doses of supplements may cause adverse effects.

Moving forward, it is also crucial to consider potential interactions between borage oil and other medications or supplements. As with any new addition to one’s routine, it is always best to speak with a healthcare provider prior to use in order to ensure safety and effectiveness.

Potential Interactions

As with any natural remedy, it is important to be aware of potential interactions when using borage oil. Some herbs may interact negatively with borage oil, such as those with blood-thinning properties like garlic or ginkgo biloba. It is always best to consult a healthcare professional before starting any new supplement regimen.

Additionally, borage oil may interact with certain medications, particularly those that affect blood clotting or the liver. It is crucial to inform your healthcare provider if you are taking any prescription medications before adding borage oil to your daily routine. Dosage guidelines for borage oil vary depending on the intended use and individual needs, so it is important to follow recommended dosages and seek guidance from a healthcare provider.

While there have been studies conducted on the effectiveness of borage oil for psoriasis and other skin conditions, more research is needed to fully understand its potential benefits and interactions. When storing borage oil, it should be kept in a cool, dry place away from direct sunlight. As with any supplement or medication, it is important to read labels carefully and check for expiration dates.

Moving forward, those who are interested in natural remedies for psoriasis may want to consider exploring alternative options beyond borage oil. In the next section, we will discuss various alternatives that have shown promise in managing symptoms of psoriasis.

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Alternatives To Borage Oil

While borage oil has proven to be effective in managing psoriasis symptoms, there are a variety of alternative options for those seeking natural solutions.

Herbal remedies such as chamomile and aloe vera have been known to soothe irritated skin and reduce inflammation. Additionally, essential oils such as lavender and tea tree oil have anti-inflammatory properties that can also provide relief for psoriasis sufferers.

Dietary changes can also play a role in managing psoriasis symptoms. Incorporating more omega-3 fatty acids found in fish or supplements can help reduce inflammation in the body. Avoiding trigger foods such as alcohol, red meat, and processed foods may also lead to improvement.

In terms of topical creams, there are several over-the-counter products available that contain ingredients such as salicylic acid or coal tar that can help manage scaling and itching. However, it is important to speak with a healthcare provider before trying any new treatments or making significant changes to one’s diet.

In the subsequent section, we will explore the long-term benefits of incorporating lifestyle changes into psoriasis management.

Long-Term Benefits

Alternatives to borage oil can be beneficial for those seeking different options for managing their psoriasis symptoms. However, it is important to note that borage oil has unique properties that make it a skin-soothing superstar. In addition, its long-term benefits go beyond just managing psoriasis symptoms.

Firstly, borage oil provides immune support due to its high content of gamma-linolenic acid (GLA). GLA is an essential fatty acid that plays a crucial role in the body’s immune response.

Secondly, borage oil can aid in stress relief as it contains compounds that have been shown to have calming effects on the nervous system.

Thirdly, borage oil has anti-inflammatory properties which can help reduce inflammation in the body and improve overall health.

Finally, borage oil contains high levels of vitamins B1 and B2 which are important for energy production and maintaining healthy skin.

Moreover, borage oil can also provide environmental protection due to its antioxidant properties. Antioxidants protect the body from free radicals which are harmful molecules that can damage cells and contribute to various diseases.

Therefore, incorporating borage oil into one’s skincare routine may not only soothe psoriasis symptoms but also offer long-term benefits such as immune support, stress relief, inflammation reduction, vitamin content, and environmental protection.

In conclusion, while there are alternatives to using borage oil for managing psoriasis symptoms, it is important to consider its unique properties and potential long-term benefits. Its immune support, stress relief, inflammation reduction effects along with its vitamin content and environmental protection make it a valuable addition to one’s skincare routine.

Frequently Asked Questions


How Long Does It Typically Take To See Results From Using Borage Oil For Psoriasis?

When considering the use of borage oil for psoriasis, one may wonder how long it typically takes to see results.

The answer to this question is not straightforward as it can vary depending on several factors. The duration and frequency of use, dosage amounts, topical application, and product selection can all influence the effectiveness of borage oil in treating psoriasis symptoms.

Moreover, it is essential to note that individual responses to the oil may also differ. While some individuals may experience relief within a few days or weeks, others may need to use the oil for several months before noticing any significant improvement.

Additionally, it is advisable to consider potential side effects when using borage oil and consult with a healthcare provider before incorporating it into a treatment regimen.

Can Borage Oil Be Used In Conjunction With Other Topical Or Oral Psoriasis Treatments?

Borage oil is a natural remedy that has been used for many conditions, including psoriasis.

It is important to consider the alternative uses of borage oil in conjunction with other topical or oral psoriasis treatments.

While it has shown some potency levels in reducing skin inflammation and improving skin hydration, it should not be considered as a standalone treatment option.

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Long term effects of using borage oil have not been extensively studied but product reviews suggest that it may provide relief for some individuals with psoriasis.

Application methods include topical use and ingestion, but it is vital to consult with a healthcare professional before incorporating borage oil into your psoriasis treatment plan.

Is It Safe To Use Borage Oil On Open Or Bleeding Psoriasis Lesions?

When considering the use of borage oil for psoriasis, it is important to address its safety when applied to open or bleeding lesions.

While borage oil contains anti-inflammatory properties that can potentially soothe and alleviate psoriasis symptoms, topical application on open wounds may cause potential side effects such as irritation, redness, and stinging sensations.

It is suggested to consult with a healthcare professional before incorporating borage oil into a treatment plan for psoriasis.

Additionally, it is advised to follow appropriate dosage guidelines and consider product reviews before purchasing any borage oil products.

In cases where topical application is not recommended, alternative options such as oral supplements may be considered as a replacement option.

Are There Any Specific Brands Or Types Of Borage Oil That Are More Effective For Treating Psoriasis?

When it comes to using borage oil for treating psoriasis, many people wonder if there are specific brands or types of dosages that are more effective than others.

Scientific evidence suggests that borage oil may have anti-inflammatory properties that can help reduce the symptoms of psoriasis.

However, it is important to note that there may be some side effects associated with using borage oil, including allergic reactions.

Therefore, individuals should consult with their healthcare provider before using any dietary sources of borage oil for the management of psoriasis.

While there is no clear consensus on the most effective types or brands of borage oil for treating psoriasis, it is essential to follow recommended dosages and monitor for potential adverse reactions.

Can Borage Oil Be Used To Treat Other Skin Conditions Besides Psoriasis?

Borage oil has gained popularity for its anti-inflammatory and moisturizing benefits, making it a potential treatment option for various skin conditions.

While it is commonly used to alleviate symptoms of psoriasis, research suggests that borage oil may also be effective in treating other inflammatory skin disorders such as eczema and rosacea.

However, caution must be exercised when using borage oil as it may trigger allergic reactions in some individuals. Additionally, dosage amounts should be monitored closely to ensure product safety.

As with any alternative remedy, consulting with a healthcare provider before use is recommended.


Borage oil is a natural plant-based oil that has been shown to have a positive effect on psoriasis. Research studies have demonstrated its ability to reduce inflammation, improve skin hydration, and alleviate the symptoms of psoriasis. However, the time it takes to see results may vary depending on the severity of the condition.

Borage oil can be used in conjunction with other topical or oral treatments for psoriasis. However, it is important to consult with a healthcare professional before adding any new treatment regimen. It is also important to note that borage oil should not be applied directly on open or bleeding psoriasis lesions.

There are many brands and types of borage oil available in the market. While there is no specific brand that is more effective than others, it is recommended to choose a high-quality product that is cold-pressed and organic.

In conclusion, borage oil can be an effective natural remedy for treating psoriasis. Its anti-inflammatory properties make it a great option for alleviating symptoms and promoting healthy skin. As with any new treatment, it is important to consult with a healthcare professional before use.

Remember, consistency and patience are key when using natural remedies like borage oil. As William Arthur Ward said, “Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish.” … Be patient and consistent in your use of borage oil, and you may start to see the magical benefits it can offer for your overall health and wellbeing.