DIY Essential Oil Recipes for Treating Eczema at Home

Table of Contents

Homemade DIY Eczema Cream Recipe

Eczema is a common skin condition that causes itchiness, redness, and inflammation. Many commercial creams and lotions aimed at treating eczema often contain harmful ingredients like petroleum.

This is why making your own DIY eczema cream at home can be a great alternative.

One popular recipe for homemade eczema cream includes natural ingredients like shea butter, coconut oil, raw honey, and lavender essential oil. These ingredients are known for their moisturizing and soothing properties, making them perfect for relieving eczema symptoms.

Shea butter is rich in vitamins and fatty acids that help heal the skin, while coconut oil and honey provide additional hydration and antibacterial benefits. Lavender essential oil has calming effects and can help reduce inflammation.

To make this DIY eczema cream, simply melt half a cup of shea butter and half a cup of coconut oil in a double boiler. Once melted, remove from heat and stir in two tablespoons of raw honey and 10 drops of lavender essential oil.

Mix well until fully combined, then transfer the mixture into a clean jar or container. Allow it to cool and solidify before using.

Apply a small amount of the cream to the affected areas of your skin as needed for relief.

Additional Methods For Controlling Eczema

In addition to using homemade eczema creams, there are several other methods you can try to help control your eczema. These methods include reducing bath frequency, following a dairy-free diet, using mild soaps, making homemade laundry detergent, and keeping the skin moisturized.

Reducing bath frequency can help prevent further drying of the skin. Instead of daily baths, try restricting them to every other day or every few days.

When bathing, avoid using hot water and opt for lukewarm water instead. Also, consider using a gentle, fragrance-free soap or cleanser specifically formulated for sensitive skin.

Eliminating dairy from your diet has been known to help some individuals with eczema. Dairy products can often trigger or worsen eczema symptoms in some people, so it may be worth trying a dairy-free diet to see if it makes a difference for you.

Using mild soaps and detergents can also prevent further irritation and inflammation. Look for products that are fragrance-free, hypoallergenic, and designed for sensitive skin.

You can even make your own homemade laundry detergent using natural ingredients like baking soda and castile soap.

See also  How to Use Aromatherapy to Alleviate PTSD Symptoms

Keeping the skin moisturized is crucial for eczema management. Apply a moisturizer immediately after bathing to lock in moisture and prevent dryness.

Look for creams or lotions that are specifically formulated for eczema-prone skin and contain natural, nourishing ingredients like shea butter, coconut oil, or aloe vera.

Importance Of Using Natural, Plant-Based Ingredients

When it comes to making your own eczema creams and lotions, it’s important to prioritize using natural, plant-based ingredients. Commercial products often contain harmful chemicals and synthetic fragrances that can further irritate the skin and potentially worsen eczema symptoms.

By using natural ingredients like shea butter, coconut oil, honey, and essential oils, you can create a homemade eczema remedy that is gentle and nourishing for your skin. These ingredients not only provide hydration and soothing effects but also possess antibacterial and anti-inflammatory properties that can help calm eczema flare-ups.

Choosing plant-based ingredients ensures that you are avoiding potentially harmful toxins and chemicals. Additionally, by using organic and sustainably sourced ingredients, you can further minimize the risk of skin irritation and promote overall skin health.

Recipe For Homemade Eczema Cream Using Essential Oils

If you’re interested in making a homemade eczema cream using essential oils, here’s a simple recipe to try:

Ingredients:
– ½ cup shea butter
– ½ cup coconut oil
– 2 tablespoons raw honey
– 10 drops lavender essential oil
– 5 drops tea tree essential oil

Instructions:
1. In a double boiler, melt the shea butter and coconut oil until fully liquefied.

  1. Remove from heat and allow the mixture to cool slightly.

  2. Stir in the raw honey and essential oils until well combined.

  3. Transfer the mixture into a clean jar or container.

  4. Let it cool and solidify before use.

  5. Apply a small amount of the cream to the affected areas as needed for symptom relief.

Remember to always do a spot test on a small area of skin before applying the cream to your eczema-affected areas, as everyone’s skin reacts differently to essential oils. It’s also important to note that essential oils should be diluted before applying topically to avoid any potential skin irritation.

Testing The Cream Before Applying

Before applying any homemade eczema cream to your affected areas, it’s essential to perform a patch test to ensure that you don’t have an adverse reaction. Apply a small amount of the cream on a small area of skin, such as the inner forearm, and wait for 24 to 48 hours to see if any redness, itching, or irritation occurs.

See also  Essential Oils For Better Sleep Blends And Tips For Insomnia

If you experience any discomfort or negative reactions during this test, do not use the cream on your eczema. Instead, consider consulting with a dermatologist or using alternative remedies that might be suitable for your skin condition.

Resource For More Information On Healing Eczema

If you’re interested in learning more about natural remedies for healing eczema from the inside out, “The Eczema Cure” by Holistic Squid is a valuable resource to consider. This eBook provides insights into the underlying causes of eczema and offers strategies for addressing them holistically.

By understanding the root causes of eczema, you can make dietary and lifestyle changes that may help alleviate symptoms and promote overall skin health. “The Eczema Cure” offers comprehensive guidance on nutrition, stress management, and skincare routines specifically tailored for individuals struggling with eczema.

This resource can empower you with knowledge and provide you with practical tips to take control of your eczema and improve your quality of life.

25 DIY Essential Oil Recipes For Treating Eczema

Using essential oils in the treatment of eczema can provide additional relief and promote healing. Here are 25 DIY essential oil recipes for treating eczema at home:

  1. Lotion for Eczema Relief
    2.

Compress Blend for Inflammation
3. Symptom Relief Lotion
4.

Blend for Dry Eczema
5. Cream Blend for “Weeping Eczema”
6.

Recipe for Stress-Triggered Eczema
7. Tarragon Tansy Recipe for Itchiness
8.

Soothing Spray for Eczema
9. Oatmeal Bath Blend
10.

Cooling Gel for Eczema Flare-Ups
11. Calming Bath Oil
12.

Healing Salve for Eczema
13. Anti-Itch Roll-On
14.

Massage Oil for Eczema
15. Relaxing Epsom Salt Bath
16.

Overnight Mask for Eczema Relief
17. Cooling Aloe Vera Gel
18.

Soothing Chamomile Balm
19. Healing Cream for Irritated Skin
20.

Massage Blend for Itchy Eczema
21. Silky Body Butter for Eczema
22.

Cleansing Oil for Eczema-Prone Skin
23. Lip Balm for Eczema
24.

Aromatic Diffuser Blend for Relaxation
25. Spot Treatment Roll-On

See also  Essential Oils For Moisturized Skin

Each recipe utilizes different essential oils known for their healing and anti-inflammatory properties, such as frankincense, lavender, tea tree, helichrysum, roman chamomile, peppermint, geranium, German chamomile, rosemary, palmarosa, cedarwood, coriander, patchouli, rose absolute, and sandalwood. These essential oils are combined with carrier oils like avocado oil, evening primrose oil, coconut oil, olive oil, almond oil, and myrrh to create effective remedies for eczema relief.

Tips For Storing Homemade Blends

To ensure the longevity and efficacy of your homemade essential oil blends, it’s important to store them properly. Follow these tips for storing your DIY eczema remedies:

  • Keep your homemade blends in opaque, glass containers to protect the oils from light. – Store them in a cool, dry place away from direct sunlight and sources of heat.

  • Avoid storing them in the bathroom or anywhere with high humidity, as moisture can degrade the essential oils. – Label each container with the name of the blend and the date it was made.

  • Observe the general shelf life of essential oils and carrier oils. Some essential oils have a shorter shelf life than others, so it’s important to use them within their recommended time frame.

By following these storage tips, you can ensure that your homemade blends remain potent and effective for your eczema relief. Regularly check the quality and freshness of your blends, and discard any that show signs of deterioration or have surpassed their shelf life.

In conclusion, DIY essential oil recipes can provide a natural and effective solution for treating eczema at home. By using plant-based ingredients, such as shea butter, coconut oil, honey, and essential oils, you can create homemade creams, lotions, and other remedies that soothe skin inflammation and promote healing.

Additionally, incorporating additional methods for controlling eczema, such as reducing bath frequency, following a dairy-free diet, using mild soaps, and keeping the skin moisturized, can further enhance the effectiveness of these DIY treatments. Remember to always test any homemade cream on a small area of skin before applying it to the affected areas and consult a dermatologist if you experience any adverse reactions.

With the resources and recipes provided in this article, you can embark on a holistic approach to managing and healing your eczema.