1. DIY Sunburn Relief Sprays and Lotions: Essential Oils and Aloe Vera Gel Recipe
Sunburn can be a painful and uncomfortable experience, but luckily, there are natural remedies that can help soothe and heal sun-damaged skin. One effective DIY solution is a sunburn relief spray or lotion made with essential oils and aloe vera gel.
To make a DIY sunburn spray, you will need the following ingredients:
- Witch hazel: Witch hazel is known for its soothing and cleansing properties, making it an excellent choice for relieving sunburns. – Aloe vera gel: Aloe vera has long been celebrated for its healing and cooling properties.
It moisturizes the skin and provides longer-lasting relief from sunburn symptoms. – Vegetable glycerin (optional): Vegetable glycerin can be added to improve the smoothness and hydration of the spray.
It helps the spray to glide easily over the skin without leaving a sticky residue. – Peppermint essential oil: Peppermint essential oil has a cooling effect and can provide relief from the pain associated with sunburn.
- Lavender essential oil: Lavender essential oil is renowned for its ability to soothe and calm the skin. It can help reduce inflammation and promote healing.
2. Recommended Ingredients For DIY Sunburn Spray: Witch Hazel, Aloe Vera Gel, Vegetable Glycerin, Peppermint Essential Oil, Lavender Essential Oil
Here are the recommended ingredients for making a DIY sunburn spray using essential oils and aloe vera gel:
Witch hazel: Use witch hazel as the base for the spray. It has soothing and cleansing properties that can help relieve sunburn symptoms.
Aloe vera gel: Add aloe vera gel to provide longer-lasting relief and help moisturize the skin. Look for pure aloe vera gel without added chemicals or fragrances.
Vegetable glycerin (optional): If desired, add vegetable glycerin to improve the smoothness and hydration of the spray. This ingredient is optional but can enhance the effectiveness of the spray.
Peppermint essential oil: Add a few drops of peppermint essential oil to the spray for its cooling effect. It can help relieve pain and provide a refreshing sensation to sunburned skin.
Lavender essential oil: Include a few drops of lavender essential oil in the spray to soothe and calm the skin. Lavender essential oil is known for its ability to reduce inflammation and promote healing.
3. Benefits Of Each Ingredient: Soothing, Cleansing, Hydrating, Pain Relief, Skin Soothing
Each ingredient in the DIY sunburn spray has specific benefits for soothing and healing sun-damaged skin:
Witch hazel: Witch hazel is known for its soothing and cleansing properties. It can help alleviate inflammation, reduce redness, and remove impurities from the skin.
Aloe vera gel: Aloe vera gel is a powerhouse ingredient for sunburn relief. It provides hydration to the skin, helps lock in moisture, and soothes the burning sensation caused by sunburn.
Vegetable glycerin: Vegetable glycerin, if added, contributes to the smoothness and hydration of the spray. It helps the spray glide easily over the skin and keeps it moisturized without leaving a sticky residue.
Peppermint essential oil: Peppermint essential oil has a cooling effect on the skin. It can provide relief from the pain and discomfort associated with sunburn.
Lavender essential oil: Lavender essential oil has soothing and calming properties. It can help reduce inflammation, promote healing, and provide a sense of relaxation to sunburned skin.
4. DIY After Sun Lotion Recipe with Essential Oils: Hydrosol, Witch Hazel, Aloe Vera, and Essential Oils
In addition to the sunburn relief spray, you can also make a DIY after sun lotion using essential oils. This lotion is designed to provide additional hydration and nourishment to sun-damaged skin.
Here’s a simple recipe:
– Hydrosol (one third of liquid base): Hydrosol helps to moisturize and refresh the skin. Choose a hydrosol that is suitable for your skin type, such as rose or chamomile.
- Witch hazel: Witch hazel is known for its soothing properties and can help calm skin irritations caused by sunburn. – Aloe vera gel: Aloe vera gel provides a soothing and cooling effect on the skin.
It helps to moisturize and repair sun-damaged skin. – Essential oils: Add a few drops of your preferred essential oil to the lotion.
Lavender essential oil is recommended for maintaining skin complexion and providing relaxation. Peppermint essential oil can provide a cooling effect on the skin.
1. In a bowl, mix together the hydrosol, witch hazel, and aloe vera gel in equal parts.
Add a few drops of your chosen essential oil(s) and mix well.
Transfer the mixture to a plastic squeeze bottle for easy application.
Remember to label the bottle with the date of preparation. Store the lotion in the refrigerator for a soothing and refreshing experience when applied to sunburned skin.
5. Inexpensive And Suitable For All Ages: Natural Ingredients Preferred
One of the advantages of DIY sunburn relief sprays and lotions is that they are inexpensive and can be made with natural ingredients. Commercial sunburn lotions often contain chemicals and additives that may not be suitable for everyone, especially those with sensitive skin.
By using natural ingredients, you can ensure that the products you apply to your sunburned skin are safe and gentle.
These DIY remedies are suitable for all ages, but it is important to consider the age-appropriateness of aromatherapy. Some essential oils may not be safe for use on children under the age of six.
It is always recommended to do thorough research or seek advice from a qualified aromatherapist before using essential oils on children.
6. Tips For Application And Storage: Plastic Squeeze Bottle And Refrigeration
To ensure easy application and proper storage, it is recommended to use a plastic squeeze bottle for the DIY sunburn relief spray and lotion. The plastic bottle allows for controlled dispensing of the product and makes it convenient to carry with you wherever you go.
After preparing the DIY after sun lotion, it is advisable to store it in the refrigerator. The cool temperature will provide an added soothing effect when applied to sunburned skin.
Additionally, refrigeration can help extend the shelf life of the lotion.
7. Relieving Sunburn Symptoms: Redness, Pain, Blistering, Tenderness, Itching
The DIY sunburn relief sprays and lotions made with essential oils and aloe vera gel can help alleviate various sunburn symptoms, including:
Redness: The soothing ingredients in these DIY remedies can help reduce the redness associated with sunburn. – Pain: Peppermint essential oil, along with aloe vera gel, has a cooling effect that can provide relief from the pain caused by sunburn.
Blistering: Witch hazel, with its soothing properties, can help promote healing and reduce the chances of blistering. – Tenderness: The moisturizing properties of aloe vera gel and the hydrating effects of vegetable glycerin can help soothe tender skin.
Itching: The combination of lavender essential oil and aloe vera gel can help alleviate itching and calm irritated skin.
8. Caution And Medical Care: Child Safety, Severe Reactions, Seeking Prompt Medical Attention
While DIY sunburn relief sprays and lotions can be effective in soothing sunburned skin, it is important to exercise caution and seek medical attention when necessary.
Child safety: Essential oils, in general, may not be safe for use on children under the age of six. It is important to consult a qualified aromatherapist or pediatrician for age-appropriate aromatherapy options.
Severe reactions: If you experience severe reactions to the DIY remedies, such as increased pain, swelling, or signs of infection, seek immediate medical care. – Seeking prompt medical attention: For severe sunburns covering large areas of the body, it is advisable to seek prompt medical attention.
Severe sunburns may require medical intervention and prescription medication to provide relief and prevent complications.
Remember, prevention is always better than cure. It is crucial to practice sun safety and protect your skin from harmful UV rays by wearing sunscreen, seeking shade, and wearing protective clothing.
Using after sun lotion regularly can help nourish and rehydrate your skin, keeping it healthy and protected.